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authentic
movement is the
practice of movement meditation
in the presence of a supportive
witness. It is used for personal
growth, creative process and
spiritual practice, and offers the
gift of feeling seen and received
with complete acceptance.
drama
therapy combines tools
from theatre with approaches
based in psychotherapy to provide
opportunities for telling and
recreating our stories. Discovering
our creative vitality, we gain
understanding of the roles we play
and insight into life’s problems.
Dance-Movement
Therapy is based in the knowledge that the body and mind
are inseparable. The unity, harmony and empathy we experience through
body awareness and simple movements are combined with psychotherapeutic
counselling for healing and personal growth.
SPIRITUAL
DIRECTION provides a contemplative environment
to explore the spiritual dimension of our lives by deepening
our relationship to the Divine, however we may name this. It
helps us to find the peace, creativity, compassion and freedom
at the core of all being.
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